Nach dem Abendessen muss es bei mir immer noch etwas süßes sein. Was gibt es da besseres als Gartengereifte Äpfel mit knusprigen, süßen Streuseln! Ich habe dieses Rezept am Sonntag ausprobiert, und was soll ich sagen…es ist nicht viel übrig geblieben ;)
After dinner I always need soe kind of sweet desert. And what fits better then appels from your backyard with a sweet and crispy Crust. I tried this recipe last sunday…and what can I say? Not much has been left ;)
Elisa
0
0
Alternative To Typical Synthetic Supplements IS NECESSARY, Say Experts
Whole dietary supplements is a topic of worldwide interest currently. A profusion of proof has recently emerged suggesting that normal synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a well known scientist from the University or college of Copenhagen, headed up a massive meta-study that viewed the results of 67 placebo-controlled trials previously performed to look for the effects of vitamin and anti-oxidant supplements on durability. In the final end, the scholarly study combined observations of 232 000 test subjects. By using such a big population sample, a study can become much more powerful in relation to spotting large-scale tendencies and overcoming human being bias.
The total results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Taking a look at patients with diabetes, cardiovascular disease and lung tumor, as well as healthy, normal individuals, there is no apparent advantage to taking popular fractionated supplements like Vitamin A, Vitamin E, Supplement C, Selenium, or beta-Carotene. Actually, the results proceeded to go in the opposite direction – there was an increased chance of death (16 percent) among Vitamin A users, a 7 percent higher death rate among beta-Carotene users, and a 4 percent mortality upsurge in Supplement E users. Retinol and Beta-Carotene, marketed as anti-carcinogenic agents, may promote lung cancers. That’s right – pills advertised as assisting you towards an extended, healthier life are in fact correlated with a speedier demise. This research used typical supplements on the marketplace created from synthetic vitamin supplements.
To add salt to the wound, a recent study published in the British Journal of Diet under the unimaginative title of “Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Pursuing Muscle-Damaging Exercise But May Delay The Recovery Process” indicated that supplementation with anti-oxidants from synthetic sources may reverse many of the beneficial ramifications of physical training.
Now, this isn’t to say that vitamins or anti-oxidants are harmful to you. Definately not it – these supplements were created on the basis of solid science. Anti-oxidants are still believed to protect cells from the ravages of free radicals. The nagging problem, rather, is the idea that you can get those benefits from synthetic isolated substances. Disease and the aging process are more complicated than test-tube studies can account for usually. Furthermore, the presssing issue of bioavailability is an ever-present concern. Many typical synthetic supplements include huge amounts of the publicized vitamin, but lack the additional substances had a need to ensure that their key substances are actually soaked up by your body. Passing direct through the digestive system, these ‘miracle health cures’ often wind up doing little beyond offering people expensive urine. To the rescue…Whole Food Supplements.
Website: herb24.space