Tag Archives: buckwheat granola

20 Vegan Treat Ideas

Raw Vanilla Tahini Pralines | Raw snacks Buckwheat Granola Apple Chips Vegan Nutella Apple Carrot Cake with Date Frosting Apple Muffins made with Chickpea Flour Raw Vegan Fig and Nut Cupes Raw Vegan Chocolate Cake | Raw Vegan Chocolate Tarte with Strawberries Vegan Pumpkin Pie made from Scratch Chocolate Cinnamon Nut Muesli Basic Bliss Balls Gooey Date Bites Homemade Raw Bars Persimmon Pie Almond and Pear Bread Rhubarb 'n Oat Cookies Vegan Almond Chocolate Chip Cookies Vegan Banana Bread Raw Brownies Fudgy Chocolate Banana Tarte

Benötigst du neue vegane Snackideen? Deine Suche ist nun vorbei ;-)

Hier mal ein paar Ideen für Rohes aber auch Gebackenes, Kuchen, Muffins, Schokocreme (Ich meine wer sagt, dass das kein Snack ist?!), Fernsehabendsnacks… alles vegan, zuckerfrei und glutenfrei. Viel Spaß beim Nachmachen!

Are you looking for new vegan snack ideas? Don’t search any further ;-)

Here are some ideas for you: raw and backed goods, cakes, muffins, chocolate spread (Who tells us, that this is not a snack?!), snacks for movie night…and they’re all vegan, refined sugar free and gluten free. Have fun recreating!

  1. Raw Vanilla Tahini Pralinés
  2. Buckwheat Granola
  3. Apple Chips
  4. Vegan Nutella
  5. Apple Carrot Cake with Date Frosting
  6. Apple Muffins with Chickpea Flour
  7. Raw vegan Fig and Nut Cups
  8. Raw Chocolate and Strawberry Cakes
  9. Pumpkin Pie made from Scratch
  10. Chocolate Cinnamon Nut Muesli
  11. Basic Bliss Balls
  12. Gooey Date Bites
  13. Raw Bars
  14. Persimmon Pie
  15. Almond Pear Bread
  16. Rhubarb ‘n Oat Cookies
  17. Almond Chocolate Cookies
  18. Banana Bread
  19. Raw Brownies
  20. Fudgy Chocolate Banana Tarte


How to make Buckwheat Granola – sugar free, gluten free

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Zum Frühstück esse ich normalerweise nur Früchte. Hauptsächlich Bananen, Äpfel, Säfte oder Smoothies. Aber manchmal – vor allem an Wochenenden – habe ich Lust auf etwas Knuspriges. Zum Glück gibt’s Buchweizen. Es ist wahnsinnig lecker gemahlen als Brei zum Frühstück oder eben auch als Müsli. Ganz einfach nur so. Mit etwas Zimt, Honig oder Ahornsirup und Reismilch. Einfach. Super lecker.

Usually I solely eat fruits for breakfast. Mainly bananas, apples, juices or smoothies. But sometimes especially on the weekends I grave somethig crunchy. Good think buckwheat exists. It’s amazing grounded in exchange for oatmeal or as a granola. Really simply like this. With some honey or mapel syrup, rice milk and cinnamon. Simple. Amazing.


Recipe (yields 400 g / 0,88 lb granola)

What you’ll need
400g/0,88 lb buckwheat
1/2 cup mapel syrup or honey
1/4 cup coconut oil
1 tsp. Cinnamon

What you wanna do
1. Add all ingedients in bowl and mix throughout.
2. Place the mixed ingredients on a lined baking tin and bake in the oven for approx. 1 hour at 100 °C/ 212 °F
2. After you’ve baked the buckwheat, let cool for about 20 min.
3. Store in airtight container so it’ll last you for some weeks.